Stephanie Winegar
Transformative Therapy

Services & Rates

Services Provided

Modalities that I specialize in:

Medical (injury, history of oncology, stroke, autoimmune, neuropathy complications, etc.) $100 /hour

Rehabilitation (adaptive to your physical needs) $100 / hour

Lymphatic drainage for detoxification & minor pathologies $75 / hour

“Manual Lymph Drainage (MLD) is a gentle rhythmic pumping movement to increase lymphatic flow.  It is a superficial skin technique that enhances the immune system, skin problems, general cleansing, and flushing of the bodies tissues.  It can be an effective means to help prevent colds and / or shorten the duration of an illness.  It also is beneficial with symptoms of Lyme’s disease!  MLD works the Autonomic Nervous system: both the sympathetic (fight or flight) and the parasympathetic (rest and digest)."

The lymph system is responsible for carrying excess water proteins, fats, and waste from the connective tissue back to the circulatory system.  During transportation it is cleansed and filtered through the lymph nodes”.

This is also a wonderful treatment to receive if you are feeling sluggish, doing a detox, or simply just want to assist the body in cleansing.  

Energy work (including Reiki & Chakra balancing) $75 / hour

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

Chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other.  This is done without physical touch to the body.  

 SomatoEmotionalRelease® $75 / hour

SomatoEmotional Release® is an elegant way of working with the body-mind to help release emotional issues or memories within its tissues.  Gentle holding positions are administered and some verbal guidance.

CranioSacral Therapy $75 / hour

CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.  Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

Burn & scar therapy $100 / hour

Shiatsu $100 / hour

Shiatsu is a form of therapy of Japanese origin based on the same principles as acupuncture, in which pressure is applied to certain points on the body using the hands.

Stretching & exercise techniques 

Geriatric focused massage $75 / hour

Guided meditation $75 / hour

Hypnosis $150 / 2 sessions

Awake hypnosis is used to increase motivation or alter behavior.  A vehicle used to bypass the critical / analytical faculties of the conscious mind and communicate with the subconscious mind.

End of life transformation and comfort care (This service is free of charge, or a nominal transportation fee depending on distance).

Oncology Massage

30 minutes: $30

Oncology massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment.  This is a specialized & extremely gentle service will help relax & renew your nervous system, allowing your body space to heal.  Equivalent to the same touch as rubbing a baby's back.  Consideration for surgical sites, radiation, port and other medical device placements, edema, skin frailty, low platelet levels which could cause bruising and bleeding in, & positioning limitations. I will use gentle strokes that displace skin and other superficial tissues, not deep muscled layers.

Caregiver Massage

60 minutes: $75

This discounted service is designed for the caregiver with a loved one admitted to hospital or under hospital treatment.